Oswilili's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
84.1 kg Lost so far: 3.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1986 kcal Fat: 32.45g | Prot: 88.44g | Carbs: 198.47g.   Breakfast: Quesadilla, Starbucks Café Latte (Alto). Lunch: Vino Merlot. Dinner: Tortilla, Huachinango. Snacks/Other: Pastel de Durazno. more...
1772 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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Oswilili's Weight History


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