Weigh In record (no journal entry) for 15 April 2022
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54 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 68.53g | Prot: 59.64g | Carbs: 73.16g.
Breakfast: Abacaxi, Omelete ou Ovos Mexidos. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Beterraba Cozida, Akio Tapioca (Goma de Mandioca Hidratada), Queijo Parmesão (Ralado), Omelete, Repolho. Snacks/Other: Bolo de Milho. more...
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steady weight
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Adrieli Miranda's Weight History
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