Weigh In record (no journal entry) for 11 July 2014
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98 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 64.10g | Prot: 79.93g | Carbs: 115.79g.
Breakfast: Café con Leche Descremada. Lunch: Jugo de Naranja Recién Exprimido, Starbucks Ensalada Caesar. Dinner: Knorr Sopa Crema de Cebolla, Mandarinas, Fargo Pan Doble Integral, La Serenísima Queso Port Salut Light, Nucete Aceitunas Verdes Descarozadas en Salmuera, Arcor Aceite de Maíz, Tomates Cherry, Paty Hamburguesa Clasica. more...
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2984 kcal
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Exercise:
Desk Work - 10 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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Gaining 6.0 kg a Week
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Nbiderman's Weight History
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