Weigh In record (no journal entry) for 15 April 2022
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109.7 kg
Lost so far: 6.6 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 47.33g | Prot: 33.52g | Carbs: 140.86g.
Breakfast: Brownberry Superior Keto Bread, Bob Evans Grape Jelly, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Bob Evans Grape Jelly, Brownberry Superior Keto Bread. Dinner: Kraft American Cheese Slice, Kraft Singles Select American Cheese Slices, Texas Toast, Cheese Pizza. Snacks/Other: Brach's Milk Chocolate Stars, Ruffles Original Potato Chips, Grapes, Campari Cocktail Tomatoes, Honeycrisp Apples. more...
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Losing 0.6 kg a Week
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Catgirl67's Weight History
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