Weigh In record (no journal entry) for 11 September 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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752 kcal
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Fat: 11.92g | Prot: 29.74g | Carbs: 142.08g.
Breakfast: Toasted Corn Nuts or Nuggets, Tea Unsweetened. Lunch: Bananas . Dinner: Cucumber (with Peel) , Chicken Karahi, Tandoori Roti. Snacks/Other: Tea Unsweetened. more...
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Danish_Farid's Weight History
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