Weigh In record (no journal entry) for 15 April 2022
|
78.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 2.23g | Prot: 4.81g | Carbs: 39.06g.
Breakfast: Jasmine Pão Integral sem Glúten , 3 Corações Cappuccino Light, Maçã. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|