Weigh In record (no journal entry) for 13 January 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1299 kcal
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Fat: 42.13g | Prot: 77.68g | Carbs: 141.04g.
Breakfast: Hacendado Galletas Avena Digestive, Leroux Achicoria Soluble, Brüggen Copos de Avena, Danone Yogurt Soja, Alteza Bebida de Soja sin Azúcares Añadidos. Lunch: Alimerka Atún Blanco en Aceite de Oliva, Luengo Judias Blancas, Cebollas Rojas. Dinner: Hacendado Brócoli Congelado, Huevo Duro. Snacks/Other: Banana. more...
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micheleiurillo's Weight History
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