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inadjuki
Journal
15 Apr 22
inadjuki's Journal, 15 Apr 22
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Weigh In record (no journal entry) for 15 April 2022
48.7 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
1028 kcal
Fat: 40.83g | Prot: 34.20g | Carbs: 132.65g.
Breakfast:
Яблоко.
Lunch:
Брюкке Сметана 25%, Сыр Российский, Хлеб, Картошка по Французски.
Snacks/Other:
365 Дней Сушки Малютка с Маком, Вода.
more...
1176 kcal
Exercise:
Sleeping - 10 hours and 2 minutes, Resting - 13 hours and 58 minutes.
more...
Losing 0.0 kg a Week
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inadjuki's Weight History
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