Weigh In record (no journal entry) for 15 April 2022
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 100.33g | Prot: 80.49g | Carbs: 139.34g.
Breakfast: Яблоко. Lunch: Биточки, Суп Овощной, Гречка Отварная, Линия Салат из Белокочанной Капусты. Dinner: МЯСОROOB Бургер Классический, Цезарь Салат. more...
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Losing 6.3 kg a Week
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