lovelopez96's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
133.8 kg Lost so far: 3.1 kg.    Still to go: 52.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
2106 kcal Fat: 105.44g | Prot: 78.63g | Carbs: 231.00g.   Breakfast: Kind Drizzled Dark Chocolate Peanut Butter, Land O'Lakes Heavy Whipping Cream, Egg White, Egg, Franz Keto White Bread. Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza, Pizza Hut Chicken Alfredo Tuscani Pasta. Dinner: Egg, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Chester's Flamin Hot Fries, Boom Chicka Pop Popcorn. more...
231 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
Losing 2.4 kg a Week



     
 

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lovelopez96's Weight History


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