Weigh In record (no journal entry) for 15 April 2022
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97.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 34.15g | Prot: 20.99g | Carbs: 49.31g.
Breakfast: Salami, Butter, Weizenbrötchen, Nutella Nutella. more...
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Losing 0.7 kg a Week
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