Weigh In record (no journal entry) for 15 April 2022
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56.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 117.56g | Prot: 108.39g | Carbs: 339.36g.
Breakfast: Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Kirkland Signature Optifiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Silk Pure Almond Milk - Unsweetened Original, Sweet Leaf Liquid Stevia, Turmeric (Ground), Tomato Juice. Lunch: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Cooked Mushrooms (from Fresh), Lentil Soup. Dinner: Hilary's Southwest Adzuki Bean Veggie Burger. Snacks/Other: Haagen-Dazs Vanilla Bean Ice Cream. more...
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1655 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Toni2c14's Weight History
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