Weigh In record (no journal entry) for 15 April 2022
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65.7 kg
Lost so far: 8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 77.13g | Prot: 166.32g | Carbs: 163.38g.
Breakfast: ロールパン. Lunch: 焼きそば, カフェオレ, ゼリー. Dinner: 鶏の胸肉. Snacks/Other: セブンイレブン おにぎり 紅鮭, セブンイレブン あらびきポークフランク, キリンビバレッジ ガラナ. more...
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Gaining 4.2 kg a Week
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ハムスター1220's Weight History
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