ElskeBotha's Journal, 15 Apr 22

I AM SHOCKED. I was wondering when the scale is gonna move, 91.4 was the lowest ive reached and now I'm at 90.8? im so happy!
90.8 kg Lost so far: 21.7 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
908 kcal Fat: 39.90g | Prot: 80.60g | Carbs: 56.00g.   Dinner: Burger King Chicken Wings (8). Snacks/Other: Eskort Red Viennas, Pick n Pay White Hotdog Rolls, SPAR Freshline Hot Dog Rolls. more...
Losing 1.4 kg a Week

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ElskeBotha's Weight History


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