Weigh In record (no journal entry) for 14 April 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 37.64g | Prot: 102.68g | Carbs: 268.75g.
Breakfast: Кофе с Молоком, Рыба Отварная, Свеклы, Тыква. Lunch: Селянське Молоко 2,5%, Белая Мука. Dinner: Хлеб, Сушеные Яблоки, Грецкие Орехи. Snacks/Other: Картофельное Пюре, Тушенка, Prozis Панкейки . more...
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3157 kcal
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Exercise:
Running - 6/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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dasha_zakat99.1's Weight History
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