Weigh In record (no journal entry) for 15 April 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3023 kcal
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Fat: 80.00g | Prot: 172.23g | Carbs: 385.25g.
Breakfast: Milk Protein Crema Dessert Caramello, Kinder Colazione Più. Lunch: Bonduelle Fagioli Rossi, Land Fiocchi di Latte, Iris Pasta Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico, Mutti Sugo Semplice con Pomodoro Datterino, Grana Padano Grana Padano. Dinner: Agromonte Salsa Pronta di Pomodorino Ciliegino, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Smart Riso Basmati, CREA Orata Fresca, Filetti. Snacks/Other: CREA Banana, Kellogg's Coco Pops Risociok, Myprotein Peanut Butter Smooth, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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