Weigh In record (no journal entry) for 15 April 2022
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64.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 71.47g | Prot: 74.03g | Carbs: 212.19g.
Breakfast: Fiocchi d'Avena, Iper Muesli Croccante con Frutta, Parmalat Latte Parzialmente Scremato. Lunch: Fratelli La Bufala Margherita DOP. Dinner: Lindt Cioccolato Extra Fondente 72%, Fesa di Tacchino, Olio Extra Vergine di Oliva, Barilla Pasta. more...
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Losing 1.1 kg a Week
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