Weigh In record (no journal entry) for 15 April 2022
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90.5 kg
Lost so far: 16.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 16.41g | Prot: 46.51g | Carbs: 112.19g.
Breakfast: Matt Avenciok Bio, Matt Avenciok Bio, Hero Light Fragole, Prozis Instant Oats Chocolate Praline, Prozis Peanut Butter, Lievito Vanigliato per Dolci . Lunch: Barilla Penne Rigate Integrali, Despar Passata di Pomodoro, Gran Mare Tonno al Naturale, Exquisa Fitline Formaggio Cremoso. Dinner: Despar Albume d'uovo, Carciofi Bolliti, Tre Mulini Pane di Segale. Snacks/Other: Coop Mix di Frutta Secca, Arance. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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