Weigh In record (no journal entry) for 15 April 2022
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 9.32g | Prot: 32.17g | Carbs: 95.17g.
Breakfast: Гречка, Куриная Печень. Lunch: ФЭГ Капуста Маринованная Кисло-Сладкая. Snacks/Other: Сахар. more...
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steady weight
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kyzyakaa's Weight History
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