Weigh In record (no journal entry) for 11 July 2014
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61.7 kg
Lost so far: 28.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 36.19g | Prot: 50.29g | Carbs: 181.05g.
Breakfast: НЕВА Зефир, Кофе (из Молотых Зерен), Зеленые Оливки, Семга на Пару. Lunch: Семга на Пару, Бондюэль Кукуруза Сладкая. Dinner: Русский Гематоген Гематоген, Черника, Земляника. Snacks/Other: Морковь, Нектарины, Инжирный Персик. more...
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Losing 3.5 kg a Week
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Dana_Mantana's Weight History
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