Weigh In record (no journal entry) for 12 April 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 70.83g | Prot: 158.65g | Carbs: 113.35g.
Lunch: Oignons, Auchan Vinaigre de Xérès, Escalope de Poulet, César Moroni Chorizo, Huile d'Olive, Cirio Pulpe de Tomates, Casino Pois Chiches. Dinner: Miel, Casino Fromage Blanc 0%, Auchan Salade Mélangée, Huile d'Olive, Vinaigre Balsamique, Lidl Vinaigre Balsamique , Blanc d'Oeuf Cuit, Auchan Cerneaux de Noix , Fleury Michon Jambon Blanc sans Sel Nitrité, Oeuf. Snacks/Other: Banane, Lidl Chocolat Noir Bio 70%, Fitness Boutique Whey Harder, Pommes Pink Lady. more...
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Gaining 2.2 kg a Week
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rikinho10's Weight History
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