Weigh In record (no journal entry) for 15 April 2022
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65.9 kg
Lost so far: 6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 7.64g | Prot: 16.44g | Carbs: 57.85g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Daun Bawang (Loncang), Tomat Merah, Kubis, Mayora Mie Gelas Rasa Baso Sapi. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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SyAssyafa's Weight History
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