Weigh In record (no journal entry) for 10 July 2014
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1367 kcal
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Fat: 33.59g | Prot: 78.93g | Carbs: 192.60g.
Breakfast: Mermeladas (Bajas en Azúcar), Pan Integral, Manzana, Lala Leche Light, Kellogg's Special K Cosecha Roja. Lunch: Tortilla de Maíz, Frijoles Cocidos, Pechuga de Pollo, Caldo de Pollo. Dinner: Heinz Catsup, Mostaza, Habaneras Galleta Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), FUD Salchicha de Pavo (50g). Snacks/Other: Jícama, Lala Yoghurt Natural Light. more...
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Losing 0.4 kg a Week
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