Weigh In record (no journal entry) for 14 April 2022
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73.4 kg
Lost so far: 13.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 72.08g | Prot: 115.88g | Carbs: 2.55g.
Lunch: Lovilio Queso Grana Padano, Jamón Serrano Consum, Salchichón de Ciervo Sierra Noble, Chorizo de Jabalí Sierra Noble. Dinner: Hacendado Secreto de Cerdo. more...
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Losing 1.4 kg a Week
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estefy5194's Weight History
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