Weigh In record (no journal entry) for 14 April 2022
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103.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.91g | Prot: 87.96g | Carbs: 58.19g.
Breakfast: Тушеные Овощи, Филе Индейки, Кофе с Молоком и Сахаром, Омлет или Яичница. Snacks/Other: Hoegaarden Пиво Нефильтрованное, Яичный Белок. more...
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Losing 0.0 kg a Week
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Скидываемжиры's Weight History
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