Weigh In record (no journal entry) for 13 April 2022
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58 kg
Lost so far: 9.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 36.23g | Prot: 48.95g | Carbs: 52.48g.
Breakfast: Самокат Варенье Садовая Земляника, Простоквашино Сливки 10%, Простоквашино Сметана 15%, Сырники без Сахара. Lunch: Grow Food Плов из Булгура с Индейкой (180г). Snacks/Other: Snaq Fabriq Coco Tropic. more...
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Gaining 0.1 kg a Week
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