Weigh In record (no journal entry) for 14 April 2022
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 32.64g | Prot: 69.72g | Carbs: 155.20g.
Breakfast: Atlhetica Best Whey Iso Morango, Banana Prata. Lunch: Farofa, Arroz Branco, Feijoada. Dinner: Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes. Snacks/Other: Garoto Bombom Mundy Cream. more...
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Losing 0.4 kg a Week
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Jaqueline Esteves's Weight History
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