Weigh In record (no journal entry) for 14 April 2022
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 9.64g | Prot: 24.56g | Carbs: 52.12g.
Breakfast: Kurkku, Atria Hunajapaahdettu Broilerileike, Vaasan Ruispalat Ohut Herkku, Greippi. Lunch: Celsius Vadelma-Acai, Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale. Dinner: Valio Sokeriton Mansikkakeitto, Keitetty Kananmuna, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. more...
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2321 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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_Jenni-Maaret_'s Weight History
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