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ThePotatoGirl_
Journal
14 Apr 22
ThePotatoGirl_'s Journal, 14 Apr 22
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Weigh In record (no journal entry) for 14 April 2022
49.9 kg
Lost so far:
31.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2022:
653 kcal
Fat: 14.96g | Prot: 32.81g | Carbs: 103.16g.
Breakfast:
Panmonviso Fette Biscottate senza Zuccheri Aggiunti , Multipower Protein Layer Caramel Peanut Crunch Flavour .
Lunch:
Piselli Cotti, Conad Punte di Asparagi, Bennet Riso Basmati, Cavolo Cinese (Bok-Choy, Pak-Choi).
more...
1573 kcal
Exercise:
stepper - 15 minutes, Ringfit - 45 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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ThePotatoGirl_'s Weight History
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