Weigh In record (no journal entry) for 14 April 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.71g | Prot: 31.44g | Carbs: 76.01g.
Breakfast: Pepaya, Kurma. Dinner: Tahu, Telur Rebus, Fukumi Nasi Porang, Bihun Goreng. more...
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Losing 0.3 kg a Week
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