@Ksyusha's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
69.9 kg Lost so far: 46.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
454 kcal Fat: 25.33g | Prot: 19.65g | Carbs: 40.47g.   Breakfast: Орехи Кешью, Киви, Банан, Вареное Яйцо, Геркулес Геркулес Традиционный. more...
Losing 2.8 kg a Week

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@Ksyusha's Weight History


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