Weigh In record (no journal entry) for 14 April 2022
|
71 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 49.14g | Prot: 69.58g | Carbs: 75.47g.
Breakfast: Peanut Butter, Naturtierra Semillas de Chia, El Granero Pasas, Naturtierra Copos de Avena. Lunch: Bonpreu Ensalada Variada, Hacendado Queso de Cabra Rulo, Pollo Rural Pechuga Fileteada. Dinner: Dimarosa Gamba Cocida Pelada, Feta Cheese, Freshona Salteado Estilo Asiático, Carbonell Aceite de Oliva. Snacks/Other: Frigo Cornetto Go!. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|