li.sa5773's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
71 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1023 kcal Fat: 49.14g | Prot: 69.58g | Carbs: 75.47g.   Breakfast: Peanut Butter, Naturtierra Semillas de Chia, El Granero Pasas, Naturtierra Copos de Avena. Lunch: Bonpreu Ensalada Variada, Hacendado Queso de Cabra Rulo, Pollo Rural Pechuga Fileteada. Dinner: Dimarosa Gamba Cocida Pelada, Feta Cheese, Freshona Salteado Estilo Asiático, Carbonell Aceite de Oliva. Snacks/Other: Frigo Cornetto Go!. more...
Gaining 1.4 kg a Week

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li.sa5773's Weight History


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