Weigh In record (no journal entry) for 14 April 2022
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84.1 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2788 kcal
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Fat: 78.66g | Prot: 38.42g | Carbs: 262.47g.
Breakfast: Buko Balance, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Dulano Kochschinken, Buko India, Wasa Roggen Dünn, Vom Land Blütenhonig, Kaffee. Lunch: McDonald's Mayonnaise, Taste Of Asia Frühlingsrollen , Harvest Basket Curlies. Dinner: Erdinger Weißbier (Flasche), Lorenz Erdnuß Locken Classic. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Kaffee. more...
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Losing 5.6 kg a Week
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bökelberg's Weight History
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