Weigh In record (no journal entry) for 14 April 2022
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 112.26g | Prot: 110.47g | Carbs: 30.42g.
Breakfast: Pancetta, MD Yogurt Cremoso Biologico Intero Naturale, Grana Padano Grana Padano, Sabo Olio di Cocco, Lavazza Caffè, Zespri Kiwi Gold, Aia Uova Pasta Gialla Medie. Lunch: Imperatore Mela, Ben Pi Fegato di Bovino Adulto, Naturella Cipolle Rosse, Lidl Ali di Pollo, Selex Carote, Esselunga Cetriolo Barattiere, Bartolini Olio Evo. Dinner: Ficacci Olive Nere al Forno, Buitoni Zucchine, Bartolini Olio Evo, Lidl Braciole di Lombo di Suino, Lindt Cioccolato Fondente 90%, Deluxe Lardo Stagionato. more...
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416 kcal
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Exercise:
Circuit Training - 53 minutes, Apple Health - 23 hours and 7 minutes. more...
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Losing 0.7 kg a Week
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