Weigh In record (no journal entry) for 14 April 2022
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 39.35g | Prot: 104.35g | Carbs: 113.25g.
Breakfast: Mulino Bianco Macine, WHY Perfect Whey, Parmalat Latte Parzialmente Scremato. Lunch: Auchan Olio Extravergine di Oliva , Dimmidisì Insalatona Pollo Olive Crostini , WHY Perfect Whey. Snacks/Other: Lindt Cioccolato al Latte, Banana. more...
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Losing 0.2 kg a Week
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Emanuelina75's Weight History
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