Weigh In record (no journal entry) for 14 April 2022
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66.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 32.13g | Prot: 59.73g | Carbs: 146.65g.
Breakfast: Солнцепек Сырники по-Домашнему, Молоково Молоко 2,5%, Белебеевский Сыр Российский, Almette Творожный Сыр Лёгкий 18%, Фабрика Вкуса Лаваш Юха. Lunch: Нимет Рахат-Лукум, Aishafood And Coffee ПП Чечевичный Суп. more...
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Losing 0.0 kg a Week
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