Weigh In record (no journal entry) for 14 April 2022
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77.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 13.64g | Prot: 48.64g | Carbs: 94.80g.
Lunch: Carosio Riso Carnaroli, Famiglia Ambrosini Tartare Razza Piemontese. more...
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steady weight
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Forrest73's Weight History
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