Weigh In record (no journal entry) for 14 April 2022
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65 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 45.74g | Prot: 105.48g | Carbs: 110.81g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: REWE Romana Salatherzen, Zwiebeln, Spitzpaprika, Aldi Datteltomaten, Gurke (Geschält), Nixe Thunfisch Filets. Dinner: Thomy Gourmet-Sahne-Meerrettich, Kornmark Sonnenblumenbrot, K-Classic Räucherlachs in Scheiben. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Gekochtes Ei, Himbeeren, Milbona Skyr Pur, Dattel, Corny Free Weiße Schoko, Getrocknete Pflaumen, Cappuccino. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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