Weigh In record (no journal entry) for 13 April 2022
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73.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 68.11g | Prot: 59.81g | Carbs: 264.87g.
Breakfast: Конфета, Кофе, Ватрушка с Творогом. Lunch: Сосиска, Сыр Российский, Батон, Вермишелевый Суп. Dinner: Сарделька, Картошка Тушеная. Snacks/Other: Клубника (Несладкая, Замороженная). more...
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Losing 1.5 kg a Week
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interludev's Weight History
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