Weigh In record (no journal entry) for 14 April 2022
|
90.6 kg
Lost so far: 14.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 18.24g | Prot: 40.22g | Carbs: 150.98g.
Breakfast: Tasty Basics Muesli Naturel, AH Mango Stukjes Diepvries, AH Magere Franse Kwark. Lunch: Banaan, Paasei. Snacks/Other: Mandarijn, Paasei, Banaan, Banaan, AH Tijgerbrood Volkoren, AH Vegan Grillworst. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|