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Water fasting ENTER
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79 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 37.18g | Prot: 140.28g | Carbs: 276.54g.
Breakfast: mela melinda, pam 0 greco, fiocchi d'avena, acqua, albume. Lunch: Orzo Decorticato Italiano, yellowfin coop, broccoli. Dinner: riso nero, Iper Simply Insalata Iceberg, lenticchie, Cetriolo (con Buccia), Olio d'oliva. Snacks/Other: Melinda Mela Renetta, PHD Smart Bar White Choc Blondie, Mandorle. more...
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Losing 0.7 kg a Week
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manueldigiu's Weight History
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