Weigh In record (no journal entry) for 13 April 2022
|
65.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 52.03g | Prot: 50.66g | Carbs: 95.88g.
Breakfast: Kaffe, Gurka (med Skal), Arboga Leverpastej, Norrmejerier Filmjölk, Norrmejerier Smör Normalsaltat, Pågen Lingongrova (40g). Lunch: Maräng, Lindahls Kvarg Blåbärssmak, ICA Mildrökt Kaviar, Kokt Ägg, ICA Basic Äppelmos, Havregrynsgröt. Dinner: Bonduelle Majs, ICA Avokado, Kronfågel Kycklingklubba. Snacks/Other: Riesling Vin. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|