Weigh In record (no journal entry) for 14 April 2022
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81.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 91.01g | Prot: 157.11g | Carbs: 261.70g.
Breakfast: Cappuccino, Eurospin Croissant Crema, Vitasnella Yogurt Magro Fragola. Lunch: Uovo, Solidal Coop Riso Jasmin . Dinner: Petto di Pollo, Fior Fiore Coop Steak Burger, Sassano Fior di Latte. Snacks/Other: OK Bio Gallette di Mais, Valfrutta 100% Frullato Veggie Frutti di Bosco Barbabietola Carota Nera. more...
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Losing 11.2 kg a Week
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