Weigh In record (no journal entry) for 14 April 2022
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70.3 kg
Lost so far: 45.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 50.73g | Prot: 69.80g | Carbs: 82.90g.
Lunch: Body & Fit Smart Protein Chips. Dinner: Zalmmoot, AH Ongezouten Cashewnoten, Gekookt Ei, Président Brie 60+, AH Courgette, Spinazie, Koopmans Bladerdeeg Hartige Taart. Snacks/Other: Jumbo Gewelde Pruimen. more...
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Losing 1.4 kg a Week
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E.lena90's Weight History
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