Weigh In record (no journal entry) for 14 April 2022
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45.3 kg
Lost so far: 0.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 31.09g | Prot: 73.75g | Carbs: 127.33g.
Breakfast: Каша Пшенная на Воде. Lunch: Гречка с Курицей. Dinner: Курица Вареная, Круглый Год Крекер Рыбки. more...
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Losing 0.2 kg a Week
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ElenaSunnat's Weight History
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