Weigh In record (no journal entry) for 14 April 2022
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 7.55g | Prot: 67.54g | Carbs: 71.91g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kem Chicks Sayur Toge, Tempe Goreng, Nasi Putih. Snacks/Other: Garuda Chocolatos Wafer Roll, Melon, Yakult Probiotic Drink, Apel. more...
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Losing 0.7 kg a Week
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sri hanuning's Weight History
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