Weigh In record (no journal entry) for 14 April 2022
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 60.52g | Prot: 81.56g | Carbs: 150.69g.
Breakfast: 떡국떡, 삶은 계란, 농심 안성탕면. Lunch: 서브웨이 로티세리 치킨 샌드위치. Dinner: 김치, 마늘구이, 현미밥, 목살구이. Snacks/Other: Ferrero 페레로 로쉐. more...
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Gaining 0.5 kg a Week
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kimyounara's Weight History
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