Weigh In record (no journal entry) for 13 April 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 55.27g | Prot: 76.00g | Carbs: 45.27g.
Breakfast: 매일두유 고단백 식물성 단백질, 씽크 브라우니 크런치 프로틴바. Dinner: 혼합 샐러드 채소, 부채살, 매일유업 상하치즈 리코타치즈. Snacks/Other: 딸기, 자연드림 프로틴가득바. more...
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steady weight
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