Weigh In record (no journal entry) for 14 April 2022
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69.8 kg
Lost so far: 14.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 61.04g | Prot: 66.30g | Carbs: 80.40g.
Breakfast: Лаваш Армянский, Яйцо, Сыр Российский, Домик в деревне Кефир 1%, Сухие Сливки. Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Бутербродов Сыр Халуми для Жарки. more...
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Losing 0.0 kg a Week
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deg.kati's Weight History
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