Weigh In record (no journal entry) for 14 April 2022
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51.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 54.78g | Prot: 51.35g | Carbs: 111.52g.
Breakfast: 남양 맛있는 우유 GT, Post 아몬드후레이크, 계란후라이. Lunch: 매일 바이오 그릭요거트, 외갓집 외갓집 송탄 서정리 부대찌개, 현미잡곡밥. Dinner: 곰곰 단백질바. Snacks/Other: 서울우유 체다치즈 (20g), 미주라 통밀 도넛츠. more...
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Gaining 2.1 kg a Week
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Joanna_0429's Weight History
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